Tag: Weightlifting

A Unique Approach to Fitness

Get Fit the Alaskan Way isn’t your average gym. Forget rows of gleaming cardio machines and the intimidating atmosphere of a typical fitness center. Instead, picture a bright, welcoming space where movement is celebrated, and personalized attention is the cornerstone of their program. They focus on functional training, a method that emphasizes exercises mimicking real-life movements, helping you build strength and improve your daily life, not just for gym performance.

Functional Training: What it Means

At the heart of Get Fit the Alaskan Way’s philosophy is functional training. This isn’t about isolating individual muscles with